Athena Kegel Trainer for Women 2024.1

Red Sprite Studios – Commercial – iOS
out of 19 votes

Latest Version
2024.1 Safe to install

This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.

Individuals experiencing urine leakage when sneezing, laughing, or coughing
Those with a strong urge to urinate just before releasing a large amount of urine
Individuals who experience stool leakage

Kegel exercises can provide benefits during pregnancy or postpartum to help alleviate symptoms.

Convenient and efficient workout sessions
Both regular and quick contraction workout options
Set daily reminders for every day of the week
Includes audio feedback with customizable female or male voice options
Seamlessly workout with your Apple Watch
Exercise intensity increases gradually as you progress in strength
Offers haptic feedback on both Apple Watch and iPhone
Supports Apple Watch complications for added convenience
Easily adjust workout intensity levels from the Settings screen to suit your needs
User-friendly interface that accommodates dark mode on iPhone

No in-app purchases or subscriptions are necessary.

If you have any recommendations for new features, please feel free to contact support at [email protected] or access the email link within the app's Settings.

Overview

Athena Kegel Trainer for Women is a Commercial software in the category Home & Hobby developed by Red Sprite Studios.

The latest version of Athena Kegel Trainer for Women is 2024.1, released on 04/23/2024. It was initially added to our database on 04/23/2024.

Athena Kegel Trainer for Women runs on the following operating systems: iOS.

Users of Athena Kegel Trainer for Women gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related products

Aquila 360 Fitness App

PLEASE NOTE: YOU NEED an Aquila 360 ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT AT YOUR GYM! Embark on your journey towards a healthier lifestyle with the assistance of Aquila 360.

Every Step

Every Step: A Journey Through Life's Moments

Fort Worth Pharmacy

The Fort Worth Pharmacy app provides a secure platform for communication between you, your family, and your local pharmacy.

Great Abs Workout

Looking to achieve the perfect abs? Look no further than this app! Designed by experts, the same team behind other successful fitness apps such as Pushups, Situps, 5K Runner, and 10K Runner, Great Abs is here to help you get the abs of …

ICE4Autism

ICE4Autism sets itself apart as the premier Autism-specific In Case of Emergency (ICE) application. It enables the secure storage of crucial information pertaining to individual needs, sensitivities, and behaviors on your iPhone or iPad.

Karis

It is the discreet exercise regime that is gaining popularity among men and women. Designed for both genders, Karis provides a subtle and effortless kegel training experience. Moreover, it can even be enjoyable.

Kegel Exercise Daily

Take charge of your pelvic health with Pelvic Floor Fitness, an app designed to help you strengthen your pelvic floor muscles and improve your overall well-being.

Kegel Exercise: PFM Workouts

This app provides a structured approach to performing daily Kegel exercises aimed at strengthening pelvic floor muscles. These muscles are crucial for supporting bladder and bowel function, as well as influencing sexual health.

Kegel Exercises

The pelvic floor muscles do not have a visible impact but play a crucial role in supporting internal organs. Inadequate development can lead to discomfort, and weakness significantly impacts one's quality of life.

Kegel Kounter

Kegel exercises are beneficial for preventing or managing urinary incontinence and other pelvic floor issues. Utilize Kegel Kounter, a user-friendly and free application, to assist in achieving pelvic floor health.

Kegel Talent PFM Exercises

In background mode, users can discreetly engage in training sessions in public areas by using headphones or switching to vibration mode. This feature allows for seamless and private exercise routines on-the-go.

Mind Wave 2

From the creator of the first and top-selling binaural (white noise) app comes an exciting new addition - isochronic tones.

MindBar

A membership of mental health classes in one place, at your own pace. MindBar offers an affordable and convenient way to access therapy tools and benefits.

myKegel Kegel Exercise Trainer

myKegel is a highly personalized and customizable trainer designed to assist you in performing Kegel exercises with ease and professionalism.

No More Diets

"No More Diets: Dr. Jenn Mann's Guide to Overcoming Overeating and Losing Weight" is a thoughtfully designed application that aims to help users cultivate a healthier relationship with food while addressing the common struggles associated …

Pushups Extreme: 200 Push ups workout trainer XT Pro

Extreme Pushups: Develop Incredible Strength This app is designed to help you achieve an impressive level of strength by training you to do 200 pushups in 4 sets of 50 pushups each, all in one go. Who is This App For?

Relaxia ~ Sleep aid, Relaxation & Yoga Meditation with Ambient Sound-scapes inspired by Nature

Relaxia is a highly acclaimed sleep and relaxation app with over one million users. It offers a personalized and immersive experience for those seeking better sleep and relaxation.

Ross County YMCA

Please Note: This app requires access provided by the YMCA of Ross County. If you're a member of the Y, please contact the Welcome Center for assistance or by email at [email protected] Experience a transformative journey towards a …

Situps Extreme: 400 Sit ups Workout Trainer XT Pro

Extreme Situps is an application designed to help you strengthen your core by gradually increasing your situp count to an impressive 400 situps, divided into 8 sets of 50 situps each. Who Should Use This App?

Tantrum Tracker

Track Your Child's Tantrums with Ease

Treasure Hunt – Cash Prizes

A new game has been launched by the creators of the highly acclaimed, Apple Design Award-winning title, Any Distance. This innovative experience invites players to explore their urban environment in search of cash prizes.

▼ ▲

Latest Version
2024.1

Secure and free downloads checked by UpdateStar

Buy now
App Store

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Adobe Flash Player ActiveX Adobe Flash Player ActiveX: Essential plugin for interactive web content
	Cyberduck Efficient File Transfer with Cyberduck
	MediaInfo MediaInfo: Your Ultimate Media Analysis Tool!
	Intel Wireless Bluetooth Stay connected seamlessly with Intel Wireless Bluetooth.
	Glorious Model O Software Enhance your gaming experience with Glorious Model O Software!
	VNPT-CAMS Plugin Streamline Your Camera Management with VNPT-CAMS Plugin

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!