This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.
- Individuals experiencing urine leakage when sneezing, laughing, or coughing
- Those with a strong urge to urinate just before releasing a large amount of urine
- Individuals who experience stool leakage
Kegel exercises can provide benefits during pregnancy or postpartum to help alleviate symptoms.
- Convenient and efficient workout sessions
- Both regular and quick contraction workout options
- Set daily reminders for every day of the week
- Includes audio feedback with customizable female or male voice options
- Seamlessly workout with your Apple Watch
- Exercise intensity increases gradually as you progress in strength
- Offers haptic feedback on both Apple Watch and iPhone
- Supports Apple Watch complications for added convenience
- Easily adjust workout intensity levels from the Settings screen to suit your needs
- User-friendly interface that accommodates dark mode on iPhone
No in-app purchases or subscriptions are necessary.
If you have any recommendations for new features, please feel free to contact support at support@redspritestudios.com or access the email link within the app's Settings.
Overview
Athena Kegel Trainer for Women is a Commercial software in the category Home & Hobby developed by Red Sprite Studios.
The latest version of Athena Kegel Trainer for Women is 2024.1, released on 04/23/2024. It was initially added to our database on 04/23/2024.
Athena Kegel Trainer for Women runs on the following operating systems: iOS.
Users of Athena Kegel Trainer for Women gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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