Athena Kegel Trainer for Women 2024.1

This app offers a convenient solution for receiving daily reminders to engage in exercises aimed at strengthening your pelvic floor muscles.

• Individuals experiencing urine leakage when sneezing, laughing, or coughing
• Those with a strong urge to urinate just before releasing a large amount of urine
• Individuals who experience stool leakage

Kegel exercises can provide benefits during pregnancy or postpartum to help alleviate symptoms.

• Convenient and efficient workout sessions
• Both regular and quick contraction workout options
• Set daily reminders for every day of the week
• Includes audio feedback with customizable female or male voice options
• Seamlessly workout with your Apple Watch
• Exercise intensity increases gradually as you progress in strength
• Offers haptic feedback on both Apple Watch and iPhone
• Supports Apple Watch complications for added convenience
• Easily adjust workout intensity levels from the Settings screen to suit your needs
• User-friendly interface that accommodates dark mode on iPhone

No in-app purchases or subscriptions are necessary.

If you have any recommendations for new features, please feel free to contact support at [email protected] or access the email link within the app's Settings.